Experience The Power of Yoga in The Stouffville Area
When you feel stressed let the power of Hatha Yoga change your life. We help individuals in training and connecting to their mind and body. Check out our schedule of classes online to see what fits your needs. Our schedule offers training to both beginners and experienced yoga practitioners. Private and semi private classes are available upon request.
We conduct private and unique Yoga classes in our studio in Stouffville. Our Yoga classes focus on spirituality and overall development of your Yoga practice, including proper body alignment.
Hatha Yoga is a form of meditation that not only emphasizes on your body’s alignment and wellness, but also on the mind. Training in the power of Vinyasa Yoga, in our classes, can maximize the student’s flexibility and overall wellness. Vinyasa Yoga warms the body from the inside out by connecting each posture in a flow format. Our classes incorporate a Vinyasa flow in order to increase your flexibility. The asanas (yoga postures) cater to the different types of classes we offer. We offer private classes for all levels. Beginners are welcome.
The word asana is a sanskrit term commonly used in a yoga class. Asana is a body position also known as posture, originally as a mastery of sitting in stillness. The many asanas in our classes are used in order for our students to experience the many benefits of yoga, relaxation, and peace of mind. This increases a balance between the body and the mind.
Our classes are authentic in experiencing the power of yoga. Visit our yoga home studio and come by for a powerful yoga experience to feel relaxed, balanced, and purified, both mentally and physically. We are located in Stouffville. Check out our schedule online for a variety of class locations.
TAKE THIS CHAKRA TEST AND FIND OUT IF YOUR CHAKRAS ARE BALANCED.